When:
Sunday, March 22, 2015 @ 10am to 4pm
Where:
Presidio Performing Arts Center,
386 Moraga Avenue,
Presidio, San Francisco, CA
Each of us is a
moving center, a space of divine mystery. ~Gabrielle Roth~
5Rhythms is a medicine wheel, which begins at the center
with a guided musical journey into moving meditation, a wave of five
fundamental rhythms: Flowing, Staccato, Lyrical and Stillness. 5Rhythms
transcends dance. The movement is the medicine, the meditation and the metaphor.
Together we peel back layers, lay masks down, and dance till we disappear…Only
to rediscover ourselves through it all.
Workshop for beginners, combining 5Rhythms Introduction
and Sweat Your Prayers. No prerequisites required.
Cost: $40
http://www.5rhythms.com/workshops/RhythmsIntroduction-5886
The full listing for March events: http://mindfulwatch.blogspot.com/p/march-2015-holistic-festivals-and.html
The full listing for March events: http://mindfulwatch.blogspot.com/p/march-2015-holistic-festivals-and.html
