Saturday, February 29, 2020 at 12:30 PM – 2:30 PM
Samyama Yoga Center
2995 Middlefield Road,
Palo Alto, California
Join Masha for a unique afternoon of Restorative yoga and
traditional matcha tea ceremony - a rejuvenating and meditative experience.
We will practice an hour of gentle Restorative postures
in the main studio to unwind the body and mind, followed by a matcha tea
demonstration and tasting in the lounge.
We will learn about the many benefits of drinking organic
matcha tea, as well as the process of preparing both ceremonial tea and latte.
Tasting the tea is a full sensory experience that honors
all life on our planet. From the organic farm in Japan where the tea leaves
grow, to the delicate harvest time, to the careful whisking of matcha powder to
prepare the perfect cup of tea, there is so much that Masha is excited to share
with you!
It is a calming, yet energizing and balancing practice,
which pairs perfectly with the relaxing nature of Restorative yoga.
Cost: $45