Saturday, February 29, 2020 at 12:00 PM – 5:00 PM PST
Oakland, CA
Are you curious about tantra?
Do want to connect more deeply to yourself and those
around you?
Would you like to learn how to create blissful states
in your body just through breathing?
This introductory course will teach the basics of tantra
and lay a strong foundation for more advanced work which will be offered later
in the year.
We will explore classical tantra and learn several
breathing techniques to create various states in the human body. We will also
explore arts of connection, love and passion through individual and paired
practices in safe, heart-centered interactions.
♥ Explore energy-moving
breathwork and imagery
♥ Deepen contact with your inner
lover
♥ Feel honored and loved just as
you are
♥ Enjoy gentle, safe, and
authentic exchanges with others
♥ Open your heart to greater
love
This course is open to people of all genders,
orientations, beliefs and identities. Individuals and couples and groups
welcome.
What to expect:
♥ An opening circle where we
check in with each other.
♥ A mix of explanation,
demonstrations and practice (similar to a yoga or meditation class).
♥ A chance to work with others
in the course in paired exercises (you can do all exercises with a specific
partner if you choose or rotate in the group)
♥ A closing circle where we
integrate what we have learned and experienced.
This is a clothes on workshop with opportunities for
consensual non-sexual touch and sharing of erotic energy, if desired. Everyone
is always at choice in each moment and you can skip any exercises that don’t
feel right for you.
Facilitator:
Mara has been studying and teaching tantra for over 20
years. She has a grounded, loving and gentle and approach to teaching this
ancient and powerful art. Her style is practical, non-religious and draws on
her experience not only as a tantrika but as a yoga teacher and coach.
She had studied with a variety of teachers including:
Anna Harvey, Margo Anand, Alex Jade, Selah Martha, Evalena Rose, Lindy James
and The Body Electric School.
Cost: $125
