FLOW! Conscious Dance


Friday, February 21, 2020 at 7:30 PM – 9:30 PM

Masonic Lodge
890 Church Street,
Mountain View, CA


Please join us for our next FLOW! Conscious Dance at the Mountain View Masonic Lodge! 

FLOW! Conscious Dance invites you to express yourself freely, authentically and completely in each moment - where you, the dance, and other dancers become one constantly-evolving interconnected creative flow. There are no steps to learn; you can’t get it wrong. You’re free to focus inward or consciously engage with others. All of this is part of the FLOW! Your whole being is welcomed and honored.
 
Dave Hurwit and occasional guest DJs mix a wide variety of music from different genres with a range of tempos and intensities orchestrated with dynamic lighting to create an immersive engaging embodied journey. The dance typically has two cycles; each cycle starts with slow music, ramps up in tempo and intensity, and then slows again. There may be occasional light facilitation, yet participation is always optional. Participants are encouraged to dance barefoot unless shoes are necessary for medical reasons.
 
 At the end, there is a closing circle for people to share what is present for them and to announce events and offerings of interest to the community.
 
While there’s no talking on the dance floor, there’s a cozy area in the back with cushions and pillows, and a separate room with a tea station for quiet conversation and connecting.

Cost: $20