Sunday, September 8, 2019 at 3:00 PM – 5:00 PM PDT
HARMONIA
2200 Marinship Way
Sausalito, CA
With climate change affecting our bodies in both obvious
and subtle ways, and conditions like burnout becoming more common in our
culture, the fire element can be a tricky one to balance. However, fire is a
necessary force for passion, digestion and assimilation, and it’s quite
powerful when it’s wielded with intention and wisdom.
In this workshop, you will:
·
Learn the signs of pitta dosha and how to
balance it with diet & lifestyle changes, herbs and sensory therapies
·
Discover the #1 way to protect your tissues from
toxicity in your environment
·
Practice methods to balance the fire element in
yoga practice
Heather Grzych, MA (Ayurveda), CAP, C-IAYT, E-RYT 500 is
an Ayurvedic practitioner, yoga therapist, writer and consultant. Heather
bridges the worlds of conventional and alternative medicine. She offers
one-on-one and group healing programs and has consulted with doctors,
governments, hospitals and insurance companies to make healthcare more
available and meaningful. Heather is one of a handful of Americans with a
master’s degree in ayurveda, and loves to make it easy for people to understand
and integrate into their daily lives. Her book, The Ayurvedic Guide to
Fertility, is due out Spring 2020.
Cost: $40
