Friday, September 27, 2019 at 7:00 PM – 11:00 PM PDT
620 Hillgirt Circle
Oakland, CA
Underbelly is a conscious dance experience, meditation in
motion, emotional processing space and embodied movement inquiry. Explore The
Art of Slowing Down in this “subtle energy open jam” with music, movement,
presence, and human contact to reveal unique states of connection and
authenticity. Invite movement from feeling the intimate spaces of your body,
breath and being while in an immersive aesthetic of light and sound. Cultivate
deeper awareness, listening, and attunement as you relate to self, other and
the environment. Voyage beneath the surface of our fast culture and dive into a
slow sanctuary for unearthing what is alive, tender, honest and real for you in
every moment.
This experience is not a solution, method or teaching of
tools. It is an intentional/invitational container for self-discovery,
facilitated deep diving, awareness cultivation and spacious inquiry.
Music: Pre-curated playlists/soundscapes ranging from
beautiful, sensual, live and emotionally evoking to ambient, silent, soulful,
and downtempo.
6-6:45pm: Arrival
6:45-7:30pm: Facilitated Dive
7:30-8:30pm: Open Waters
8:30-8:50pm: Closing with LIVE music meditation
8:50-10pm: Candlelight community....snuggles, snacks/tea,
sharing, writing, non-verbal
Facilitator: Amy Rogg
Cost: $30
