Wim Hof and Silent Ecstatic Dance Experience


Friday, December 28, 2018 at 7:00 PM – 9:00 PM PST

Mission Yoga
2390 Mission Street
##200
San Francisco, CA


Wim Hof Method Class experience led by International DJ/Producer, certified instructor Pavel Stuchlik from the Czech Republic.

Using silent disco headphones, breathing exercises and visual dance journey with meditation.

The Wim Hof Method is a scientifically validated way to tap into the hidden power of oxygen and cold exposure; two natural resources that used to be part of our everyday lives throughout most of our evolutionary history, but that have been almost completely lost to the comforts of modern society.

Wim Hof Class experience (without ice) with silent disco head phones and ecstatic dance party with NOA|AON.

Facilitator: Pavel Stuchlik

Cost: $30 - $40