Friday, December 21, 2018 at 7:00 PM – 10:00 PM PST
First Unitarian Universalist Society of San Francisco
1187 Franklin Street
San Francisco, CA
Underbelly is a conscious/meditative dance experience and
embodied movement inquiry. Explore The Art of Slowing Down in this “subtle
energy open jam” with music, movement, presence, and human contact to reveal
unique states of connection and authenticity. Invite movement from feeling the
intimate spaces of your body, breath and being while in an immersive aesthetic
of light and sound. Cultivate deeper awareness, listening, and attunement as
you relate to self, other and the environment. Voyage beneath the surface of
our fast culture and dive into a slow sanctuary for unearthing what is alive,
tender, honest and real for you in every moment.
This experience is not a solution, method or teaching of
tools. It is an intentional/invitational container for self-discovery,
facilitated deep diving, awareness cultivation and spacious inquiry.
Music: Pre-curated playlists/soundscapes ranging from
beautiful, sensual, live and emotionally evoking to ambient, silent, soulful,
chillhop and downtempo.
Who:
For embodied dancers and movement practitioners (all
dance/movement backgrounds welcome). No kiddos/minors please! Wear comfortable
clothing for moving/dancing.
Schedule:
7-7:45p: Arrival and grounding
7:45-8:30p: Facilitated opening
8:30-9:40p: Open Dance
9:40-10p: Facilitated closing
**Once we start @7:45, the container will close and no
one else will be admitted.
Facilitator: Amy Rogg
Cost: $20
