November 9 – 11, 2018 (Friday – Sunday)
Veterans Memorial Building
200 Grand Avenue,
Oakland, California
Fruitful Darkness is a 3-day workshop intended to offer
you a deeper glimpse into the Shadow Map of the 5Rhythms.
The 5Rhythms® is a conscious dance practice rooted in the
principle that if you put the psyche in motion it will heal itself. The
5Rhythms are Flowing, Staccato, Chaos, Lyrical and Stillness. These Rhythms are
a moving map to ecstasy that, when practiced, allow us to get grounded in our
bodies, express our hearts and clear our minds so that our true essence can
come forth effortlessly.
But what happens when our Flow becomes stuck, or our
Staccato becomes too rigid or Chaos becomes too confusing?
During this workshop, Sayrah will guide you into
experiential practices and self-inquiry designed to deepen your understanding of
the Shadows of the 5Rhythms. Together we will travel from inertia to ecstasy
and will learn actionable steps to encourage integration of both light &
shadow.
Facilitator: Sayrah Garrison
Cost: $225
