Saturday, November 10, 2018 at 3 PM – 5 PM
Subud California
330 Melville Ave,
Palo Alto, California
A facilitated music, movement meditation and embodied
workshop with Wendy Marie and community.
Arrival time 2:40p - 2:55p.
Doors lock 3p no entrance after this time.
Remove your shoes upon arrival. Please no
perfumes/colognes. Turn off your phones, no cameras/video.
Movement meditation is a profound awakening into our
embodied wisdom. No experience needed. Gather new tools, for self-preservation,
self-love, peace, healing and joy. A movement meditation workshop designed for
new and familiar movers. A deeply held and intentionally facilitated music,
movement meditation and community circle experience. Using Mindfulness as a way
of paying attention, purposefully in the present moment, and non-judgmentally
through practice. Bringing one's complete attention to the present experience
on a moment-to-moment basis. Our movement meditation experience moves us away
from the messiness of life and provides us the sense of inner strength,
compassion, flexibility, openness of mind and openness of heart becoming more
comfortable with groundlessness and communion with all
that is. Things are always shifting and changing, this is the nature of life.
Each personal encounter of ourselves and others is happening for the first
time. It frees us to see each moment as unique and fresh. Creating new
awareness and consciousness within ourselves and the collective experience.
Coming to know the nature of fear, the nature of pain, staying present with the
restlessness and rawness of the energy rather than doing the habitual thing.
Cost: $30 - $60 (sliding sale)
