Saturday, December 1, 2018, at 11:00 AM – 4:00 PM PST
Jacqueline's Spa
3960 Adeline St. #308
Emeryville, CA
The workshop for women only!
Lisa A. Rizzoli, Certified Tantra Educator, will be
leading this class on Pelvic Floor exercises using yoni eggs and the Wisdom of
the Womb. Learn techniques that will enhance, tone and relax the muscles in
your pelvic floor. These exercises are known to increase sensitivity, pleasure,
reconditioning, healing and awakening of the pelvic floor. A well-toned pelvic
floor improves physical and sexual health as well as enhanced sexual pleasure
for both partners. We will also be exploring the Wisdom of the Womb through a
variety of exercises and meditations.
Bring your own yoni egg or they can be purchased in
class. Choose from variety of sizes and stones ranging in price $40-$100 (Lisa
will guide the group on how to choose an egg).
Please bring a yoga mat, a cushion, blanket, hand
towel/towel, wet wipes, your favorite lube. Wear comfortable clothing with easy
access to your yoni.
We will have a 45-minute break for lunch, please bring
foods to share.
Cost: $100
