Friday, May 25, 2018 at 7:30 PM – 9:30 PM PDT
The Center SF
548 Fillmore Street
San Francisco, CA 94117
Restorative yoga is an all level gentle practice
comprised of long-held supported poses and calming breath work. This experience
is designed to activate the body’s innate relaxation response which invites
healing and restores balance. Most postures are done on the ground with
multiple props so that the body is completely supported at all times. This
supportive practice allows the nervous system to calm, and the mind to rest.
The calming characteristics of restorative yoga soothes the mind-body, while
allowing room for breath and deep relaxation. As an added layer of relaxation,
there will be hot stones and essential oils for balance and aromatherapy.
Incense initiation prepared by Alingo Loh with
all-natural mixed agarwood incense, to facilitate the opening and calming of
body and mind for the restorative experience.
Cost: $30 presale, $40 doors
https://www.eventbrite.com/e/restorative-yoga-with-essential-oils-and-hot-stones-tickets-44851381690
