Sunday,
December 11, 2016 at 6 PM - 7:30 PM
Ioana
- Design Your Wellness Now
200
San Mateo Ave,
Los
Gatos, California 95030
Join
in community to share this simple and powerful active breathing meditation.
Breathwork
is practiced lying down on yoga mats or blankets and is accompanied by music
and verbal cues.
Please
bring a yoga mat or blanket to lay on. Wear loose fitting clothes and bring a
sweater or cover-up if you tend to feel cold. An eye pillow or mask is
recommended.
Please
arrive on time. Together we create a supportive and conducive environment for
our breathing meditation. Doors will be closed 10 minutes after start time.
Cost:
$10 – $20
