Wednesday, July 20, 2016 from 6:00 PM to 9:00 PM (PDT)
19853 Colby Court
Saratoga, CA 95070
This class is for you if:
Ø
No matter what you do, you can’t lose weight or
curb your cravings
Ø
PMS has taken over your life (or at least very
long weeks) and you don’t know what to do about it
Ø
You feel like you haven’t slept in years and
your mental focus, interest in sex and exercise schedule is nearly non-existent
Ø
You have not yet reached menopause but seem to
have all of the symptoms
Ø
You’re tired of hearing from their doctor that
“you’re just hormonal” and in the same breath “your tests say you’re fine.”
We will discuss real solutions:
Ø
Strategies to help you double your energy
Ø
Exact steps to handle life and stressors better
Ø
Specific recommendations on how to sleep
restoratively…and wake up rested and nourished
Ø
How to amplify your happy brain chemicals &
get your happy hormones playing on your team again
Ø
What to do (and what to avoid) when you’re
trying to lose weight
Cost: Free
