Saturday, July 30, 2016 from 11:00 AM to 4:00 PM (PDT)
The Center SF
548 Fillmore Street,
San Francisco, CA 94117
Dharma Devi is the only Shakti Dance lead trainer in the
country, and she brings her 30 years’ experience of meditation, yoga and dance
into this deep healing journey, and with the same mastery she will share the
art of enjoyment and freedom!
The Yoga of dance is an 8 phases yoga system that
combines creativity and wisdom, it is based on kundalini yoga as taught by yogi
Bhajan and blessed by him in 2001. The system includes: gentle and fluid
stretching, guided standing movements entwined with breath work, free
movements, celestial communication and more!
Personal Benefits:
-The outcome is a sense of deep balance, harmony, release
and freedom!
-Increase self-esteem, creativity and joy, heal body and
self-image issues
-Learn how to meditate in movement and/or deepen your
meditation practice
-Learn techniques to balance body-mind-spirit connection
-Experience safe and subtle emotional release through
dance, yoga and meditation
-Connect the sacred, fun and creative within you!
-Prepare yourself for authentic expression and freedom
through dance
-Enhance your awareness through tribe connection and
group consciousness!
**No previous yoga, meditation, or dance experience required
Cost: $99
