Sunday, June 24, 2018 at 12:00 PM – 4:00 PM PDT
San Jose, CA
Take the time to treat yourself to a vibrant afternoon
that’s all about you! Join Jovanna and Christine for a perfectly timed escape
nurturing your mind + body + soul through movement, stillness and delicious
food. We'll start the beautiful afternoon with an invigorating yoga practice to
open the energy centers, followed by a relaxing flow of gentle, calming
restorative poses. Connecting to yourself, nature, and other likeminded souls,
you will leave feeling refreshed and renewed!
AFTERNOON FLOW:
Intention Setting + Mindful Breathing
Soul Vinyasa Flow
Restorative Yoga
Self-Reflection + Journaling
Includes a healthy lunch, snacks and water + tea.
Essential oils will be offered to provide a unique sensory
experience.
Space is limited to 12 people. So, don't delay, secure
your spot today!
Suitable for all. No yoga experience required as the
movement practiced will be slow, gentle and mindful.
Facilitators: Christine Pham & Jovanna Perez Lydon
Cost: $99 - $109
