Saturday, November 12, 2016 at 12:00 PM – 5:00 PM
Harmonia
2200 Marinship Way
Sausalito, CA 94965
For many of us, meditation is a duty—something we do
because we know it's good for us.
In this class, you'll explore what it means to fall in
love with your meditation—led by an expert in the meditation practices that
awaken love. This meditation course will take you directly into the Shakti—the
subtle energy—within your own mind and nervous system, and show you how to make
life itself a meditative experience.
You will learn the following in this course:
* The 5 secrets of enjoying your meditation practice.
* What it really takes to open the heart—and practices
for doing it.
* How to maintain heart-centered awareness throughout the
day.
* Meditations on Awareness
* Bringing together the paths of knowledge and love in
meditation
* The true empowerments of mantra
* How to recognize the subtle meditative doorways within
your inner body
* Thoughts are not a problem - How to forge a loving
relationship with your own mind
* Meditation with a Partner: The gift of shared
meditative consciousness
* How to empower your capacity for ecstasy.
Cost: $75 - $85