Sunday, October 16, 2016 at 10:00 AM – 6:00 PM
Stillpath Retreat Center
16350 Skyline Boulevard
Woodside, CA 94062
Please join us for a daylong retreat of rejuvenation and
relaxation at Stillpath Retreat Center!
Located just north of Silicon Valley, Stillpath Retreat
Center is nestled in a secluded area of Woodside, immersed in the natural
beauty of Redwood trees. This beautiful 16.4-acre setting includes several
hiking trails, a walking labyrinth, yoga room, indoor saline pool and hot tub.
An outdoor terrace and indoor library facilitate a peaceful environment for
self-reflection and journaling.
This retreat will focus on the use of meditation and
painting as a means to integrate mindfulness into our everyday lives.
Participants will engage in workshop activities, self-reflection and discussion
as tools to center, relax, and explore meaningful activities for self-care, to
replenish your body, mind and spirit.
Schedule:
8:30-9:30 AM: Check-in
10:00 AM: Introduction
10:30 AM: Settling into Space & Guided Meditation
11:00: Mindful Painting
12:00-1:00 PM: Lunch break
1:00-4:00 PM: Your time to continue painting, enjoy the
grounds and amenities including:
- indoor saline pool
- indoor hot tub
- dry sauna
- peaceful outdoor terrace
- hiking trails
- walking labyrinth
- yoga room
4:00-6:00 PM: Sharing, Discussion & Closing
Cost: $80
More October 2016 events:
