Sunday,
June 28, 2015 @ 3:00pm - 6:00pm
Yoga
Tree Telegraph
2807
Telegraph Ave, Berkeley,
California
94705
Contact
Yoga is a blend of partner yoga, contact improvisation, and Thai massage.
Described as the yoga of relationship, we will explore unique ways of relating
through weight sharing and counter-balance where traditional yoga postures are
deepened and enhanced.
This
workshop will include a spectrum of therapeutic to dynamic partner stretches,
suitable for all levels. Contact Yoga opens the doors to playful connection
while challenging your edge, building trust and truthful communication. We will
end with a guided Thai massage sequence learning to give and receive in the
spirit of metta or ‘loving kindness’.
This
workshop will leave you feeling more connected, strong and flexible. You will
also come away with many amazing skills that you can use on your friends and
family. We encourage working with different partners, so bring a friend or come
meet new ones.
Cost:
Pre-registration: $40 (or $70 for 2 people); Price goes up $10 day of event.
The full listing for June 2015 events:
The full listing for July 2015 events:
