Sunday, April 23 · 2 - 4pm PDT
INTERCONNECTION: Movement Medicine Dancing the Mandala Series
Sat, 23 January 2021 at 03:00 – 05:30 PST
Virtual Dance Party & Arthur Murray Open House!
Tuesday, May 5, 2020 at 6:45 PM – 7:45 PM CDT / 4:45 PM –
5:45 PM PST
Twin Cities Arthur Murray Dance Centers is hosting a FREE
VIRTUAL Open House and Dance Party! We are so excited to share the joy of
dancing with you, virtually!! Join us at 6:45pm for a fun group class, and
stick around to learn about our Virtual Dance Lessons and more about our
awesome dance centers! All you need is a device to connect to Zoom! Sorry,
you'll have to bring your own chips, salsa, and sangria, but we'll get you
dancing!
Cost: Free
https://www.eventbrite.com/e/virtual-dance-party-arthur-murray-open-house-tickets-103844034302
Free Online Healing Movement Workshop
Sunday, March 29, 2020 at 8:30 AM – 9:30 AM PST
Join Body Collective and Laurel Crawford, dance/movement
therapist, for a free online healing movement workshop.
Incorporating dance/movement therapy techniques, Laurel
will guide you through movements for self-care and relaxation.
This workshop is for all levels of experience and all
bodies.
Logistics: Wear clothes you feel comfortable moving in
and comfortable shoes or socks.
Class Description: Free, everyone welcome, healing
movement workshop with certified dance/movement therapist, Laurel Crawford.
The workshop is free, but please sign up to reserve your
spot.
Please email us with any questions at
info@austinbodycollective.com.
Virtual Ecstatic Dance DJ Gabriel Francisco
Thursday, March 26, 2020 at 6:30 PM – 8 PM
WHERE: https://zoom.us/j/4540501347
HOW:
1) Mark yourself as 'going' and mark the calendar (6:30pm
on Thursday)
2) Install Zoom and join the 'meeting room' 5 min before
3) Mute yourself before 7pm
INFO:
Only 100 places are available on Zoom.
This will also be streamed LIVE on Gabriel's FB account.
This is a FREE event for the community!
Feel free to Say Thank you to our DJ in the form of Venmo
donation of your choice. Our DJ Venmo: @gabriel-francisco-2
Embodying Resilience: Virtual
Sunday, March 29, 2020 at 11 AM – 12:15 PM
Shift your Body, Shift your Mind.
We are being required to uplevel with this change.
I'm offering this class again because it was SO great and
this time the tech will work! ;P
The ask has been on the table for many years now. We have
reached the tipping point. Now we must look inside and draw on our internal
resources and ask the big questions:
What is truly important?
How do I live in accordance and harmony with nature?
How do I thrive in the midst of change?
To help us restructure our minds we’ll approach gently
through the body.
This class will be an embodied exploration of resilience.
I will offer a flowing movement practice involving:
• Yogic practices from Sofiah Thom and Danyasa
• Adaptive energetic grounding work of Tadashi Suzuki
• Breathing practices
• Techniques from various movement practices within the
Cocréa synthesis
• Environmental play to make use of our surroundings
The intention is to create the body as a dynamic,
versatile, adaptive vessel that is resilient to change. We will find balance
within movement, stillness within change, harmony amidst chaos.
Join your global dance community here!
24-hrs. Virtual Exstatic Dance Party
March 27, 2020 at 4 AM – March 28, 2020 at 3 AM PST
Virtual Exstatic Dance: 20 DJs, for 24 hours,
live-streaming to 1000 participants who will connect with video on the
principles of ecstatic dancing.
Where? Via live-stream 👉 make sure to RSVP to get
the link: www.exstaticdance.com
The Virtual Exstatic Dance is a free event hosted with
the support of NOMADX and everyone involved.
FINAL LINE-UP FROM 20 DIFFERENT CITIES!
DJs from around the world will live-stream their sets to
you. Confirmed DJs and artists include...
🎧 Anne Haack - DJ,
Berlin - soundcloud.com/djmohak
🎧 DjEridú, Palma de
Mallorca - mixcloud.com/DjEridu
🎧 David Nadasi, Paris -
https://www.mixcloud.com/Macrophone_DJ
🎧 m!kie, Portugal -
soundcloud.com/mhl-mhlv
🎧 Zarring , Hamburg -
soundcloud.com/mia-zarring
🎧 Marky Marc, Paris -
soundcloud.com/realmarkymarc
🎧 Mushina, Costa da
Caparica - www.soundcloud.com/mushinamusic
🎧 Cabana Libre,
Barcelona - soundcloud.com/cabanalibre
🎧 DJ Amer, Brooklyn -
soundcloud.com/djamerjandali
🎧 Sheikh, Ottawa -
soundcloud.com/infinitesheikh/tracks
🎧 Scott Houston, Atlanta
- soundcloud.com/sbhouston
🎧 Ses, Brooklyn -
soundcloud.com/spaceyses
🎧 The Human Experience -
David Block, Colorado - soundcloud.com/thehumanexperience
🎧 DJ Trotsky, Los
Angeles - soundcloud.com/davidbrownstein
🎧 Alex Os, Washington
D.C. - soundcloud.com/real_alexos
🎧 Obie Fernandez, Colima
- soundcloud.com/obie
🎧 Brian Blattner, Mexico
City - soundCloud.com/Brian-blattner
🎧 Povilas Brand, Bali -
soundcloud.com/brandpovilas
🎧 PELIKAAN, Madrid -
soundcloud.com/pelikaan_beats
🎧 Daniela Luzzatto,
Barcelona - mixcloud.com/danielaluzzatto
🎧 DJ Johnny , Lisbon -
www.mixcloud.com/johnnycooltrain
The Virtual Exstatic Dance (#VED) is the opportunity to
overcome the current crisis by making the world united through music. For 24
hours, DJs from around the world will live-stream their sets, while
participants will live-stream their dance from home. United, again.
The #VED is also a platform for artists, who had to
cancel their events or are themselves stuck in quarantine, to express their
gifts and connect with the world. The entire 24 hours are guided by the sacred
principles of ecstatic dancing, which you can read below:
1. Principle - No Judgment: The #VED is a non-judmental
event, meaning that any type of move, including the absence of it, is received
and tolerated.
2. Principle - No Drugs: The #VED is a drug-free event,
encouraging people to show up sober and enjoy the experience with all their
natural senses.
3. Principle - Radical Expression: #VED encourages to let
out whatever wants to come out: whether you just want to sit, jump like a frog,
or dance ecstatically - let your body run the show.
Let's make the world UNITED IN DANCE!
VX - Virtual Ecstatic - Weds Oakland Edition w. Sasha Rose
Wednesday, March 25, 2020 at 7:30 PM – 10 PM
We will coordinate playing the Soundcloud set on our own
devices at the same time. We will
screenshare the master tempo, where we are at in the set if you join late!
Timing:
7:30pm - 7:45pm - Everyone Settled / Technology Managed
7:45pm - 8pm - Opening Circle / Intention Setting
8pm - 9:30pm - Ecstatic Dance
9:30pm - 10pm - Closing Circle / Meditation / Shareback
Social Dancing in a Time of Social Distancing! This time last week in Oakland, we cancelled
our first dance, in which Sasha Rose was set to play. She's a new mother, making a road trip with
her new family with her partner to play 3 Ecstatic Dances in the Bay Area. The Virus had other plans. But we shall overcome... We still have each
other... And we can still Dance our Medicine in Times like these... just at a
safer distance.
This Dance set will be a new original Ecstatic Dance set
made specifically for this moment by Sasha Rose. The event is hosted by Tyler Blank, Director of Ecstatic Dance. org
and Ecstatic Dance Bay Area. This event
is produced for our Collective Social Benefit, of being able to "see"
and "dance" with each other, through technology. It is also a FUN(d)raiser for the artist and
spaceholders of the Dance. This Event is
Produced by Donation Only. Proceeds will
benefit Sasha Rose, and the Team who host dances in Oakland, San Francisco, and
Fairfax, who have also lost their incomes due to the current situation.
Event Link
https://us04web.zoom.us/j/893753485
Music Link:
https://soundcloud.com/sasharose/ecstatic-dance-virtual-set
3 Ways to Donate:
1: Paypal: www.paypal.me/TylerBlank
2. Venmo:
www.venmo.com/AvaniTyler
3. Make a Recurring or OneTime Donation through our
NonProfit instead:
https://fundraising.fracturedatlas.org/ecstatic-dance-community
Please make a note for which DJ / Date the Donation is
for so we can allocate the money directly. 50% Goes to the Artist. 50% Goes to the Ecstatic Dance Bay Area Team
(Of which there are 8 of us splitting equally)
FREE online class: Neutralizing Fear to Build Immunity
Saturday, March 21, 2020 at 10:00 AM to 11:00 AM
Neutralizing Fear to Build Immunity
This one hour online class will offer insight into the
current COVID19 Pandemic as well as provide energetic techniques to dissipate
fear and build much needed immunity – on multiple levels.
Immunity takes on many forms and multiple meanings when
we think about wellness, and we will briefly explore some of them together
while offering practical solutions to promote wellness physically, mentally,
and emotionally. Through energy exercises and guided imagery, we can set the
stage for wellness.
We are offering this FREE opportunity in response to the
COVID19 (coronavirus) outbreak that is crippling our world with fear,
isolation, and a looming uncertainty of what might follow.
We are in this together – and together can make a
difference when we join our energies and intentions - even in a
cyber-community. No one need be alone during this troubling time.
Facilitators:
Nancy Auspelmyer is an Intuitive Consultant, Writer,
Astrologer, and Life Journey Guide, exploring the life journey while focusing
on the evolutionary Journey of the Soul. She has shared her knowledge and
expertise through classes and workshops for over 30 years to awaken natural
abilities, and coordinates Spiritual group travel to sacred sites and power
places across the globe.
Ling Chen, Ph.D., Certified Eden Energy Medicine
foundation teacher and practitioner, Sr. Faculty of Acutonics Institute of
Integrated Medicine. https://energywellness.weebly.com/
Date: This Saturday, March 21st, 10am-11am Pacific Time
Reserve your spot now! You'll receive meeting information
after registration using the following link.
Empathic Yoga at Home: Let's Laugh!
March 18 - April 17, 2020 12:30 PM – 12:45 PM
Laughter yoga is a light-hearted and very effective way
to laugh your way into a brighter day. A quick pick - me - up to change your
mood, boost your immune system. Try it, it's super fun!
Laughter truly is the best medicine. In this short 10 -
15 minute, but very effective class, you'll be lead through a series of
community connecting exercises to promote voluntary laughter.
Join Ranya and Yoga by Ranya every Tues - Fri at 12:30pm
with Empathic Yoga at Home: Laughter Yoga!
But you'll soon see that the voluntary laughter turns to
real laughter and that's when the body starts to heal and the mind releases
anxiety and fear. Whether it's real or
fake, the body feels the same physiological and psychological effects of
laughter. So either way, you'll benefit.
Yoga by Ranya believes yoga is the discipline of an
intentional, ever-unfolding, and always observing the practice of being in the
world. The lessons on the mat reveal how the body moves, where the mind
wanders, or what the spirit intuits providing a glimpse into one's personal
truth. And as a result, to recognize and ultimately release the ego.
It is my deepest, heartfelt hope that each student
connects to their own radiant light and peace within or Ātman. And to recognize
their divine selves as a part of the eternal frequency of the Universe, namely,
love.
Facilitator: Ranya Anabtawi
Here's the zoom link: https://zoom.us/j/538129431
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