Sat, 23 January 2021 at 03:00 – 05:30 PST
About this Event
Beginning in January 2021 we'll continue moving through each of the 21 stations of the Movement Medicine Mandala in turn and continue the series from last year. You are invited to dance from home via Zoom .
Each dance in January is half price and all 9 dances from January to May can be booked for half price here:
https://www.listen-within.co.uk/events/movement-medicine-mandala-all-jan-to-may
The dances are held by Benjamin Tree and take place bi-weekly on Saturdays.
The Spring 2021 dances in the series are:
FULFILMENT - INTERCONNECTION - REALISATION
SELF - OTHER - COMMUNITY - ANCESTORS - SOURCE - PHOENIX
This event is limited to 23 participants so please book early if you wish to attend.
Movement Medicine is a powerful embodiment practice for our times. Fundamentally it is a moving meditation where we bring movement and awareness to our bodies and our hearts and minds. By bringing awareness into the body we come into a deeper relationship with ourselves and each other. This is a powerful path to truly stepping into our greatest potentials in life.
As we come into an embodied relationship with our bodies we can release many of the old patterns, emotions and beliefs that have been stored in our system and open to new possibilities. By freeing up and accessing the intelligence of our body we allow the intelligence of life to move through us and guide our thoughts, actions and ways of being beyond our conditioning and inherited modes of existence.
In a world where we are generally telling our bodies what to do, it is a revolutionary act to be guided by the intelligence of our body. In my understanding, this is the same practice that we need to embody in our relationship to the Earth we live on.
Ben works with breathwork and embodiment practices to support you to breathe, move and live into your full potential. In essence Ben’s work is about holding space and providing guidance and support for you to be your own healer and leader. He is deeply committed to showing up and playing his part in theses pivotal times we are living in.
If you are new to this practice please be in touch or more information:
ben@listen-within.co.uk