Sunday, August 12, 2018 at 11:00 AM – 4:00 PM PDT
San Francisco, CA
With the Jewish New Year around the corner, the entire
month before Rosh Hashana, Elul, is a 29-day invitation to return towards your
inner self, to forgive the past, and to recommit to your living your biggest
life.
This one-day retreat is designed to help you discover ways
to live in better alignment with yourself and the natural world. We believe
this type of personal work is only made stronger with community, so we invite
you to join us, and gather with a group of other badass women who are doing
this important personal work.
Hear from brilliant women - spiritual teachers and educators
and gather with a group of women who are on their own journey's, too.
·
Maayan Ivgi, a Holistic Therapist practicing
Rebirthing (Breathwork therapy), Ayurveda and yoga. She will lead a breathwork
session.
·
Julie Podair, our Chef, is an explorer with a
knack for science and a passion for cooking. She seeks to help others in
finding contentment through food, flavors, and conversation.
·
Sarah Waxman, dance enthusiast, Torah text
study geek, and founder of At The Well, a women's wellness organization
rooted in Jewish wisdom
About the breath practice: Holotropic Breathing uses a
distinct form of conscious breathing and relaxation to gently release the
accumulated baggage of tensions, resistances, harmful emotional patterns and
suppressed memories. This simple, yet powerful technique offers a natural way
to manage stress and disengage behavioral patterns by putting trust in the
healing power of our own breath.
This event is open to all women, no matter age, body,
race, religious affiliation, or sexual orientation. Lunch included.
Cost: $36
