Experiencing Heart Meditation: Free Workshop


Wednesday, August 29, 2018 at 6:00 PM – 7:30 PM PDT

San Francisco's Mission Bay Library
960 4th Street
San Francisco, CA


Have you ever wanted to try heart meditation? Then please join us for a relaxing evening experiencing your Spiritual Heart through a gentle guided meditation! No charge for this intro.

Heart Meditation is a gentle, relaxing and deep form of meditation based on the spiritual heart. This meditation is great for relieving stress, clearing stuck emotions and blockages, in addition to healing physical problems while bringing balance and joy to your whole being. Heart Meditation reminds us that the peace, calmness and happiness we all search for can be found within us.

Most recipients find it deeply relaxing, enjoyable and feel much lighter and happier afterwards.

Facilitator: John Benko

Cost: Free