Friday,
April 14, 2017 at 7:00 PM – 9:00 PM PDT
Embodiment
Arts Collective
3490
20th Street
3rd
Floor
San
Francisco, CA 94110
Join for a slow-paced practice of deep opening and surrender by candle light. Allow
the waves of sound to wash over you, harmonizing your body, mind and spirit.
Yin
yoga calms the mind and nervous system, gently stretches the joints and
connective tissues. The practice enables you to turn inward, focusing on the
breath and stillness within.
Sound
can soothe you, raise your consciousness, and carry you into other realms of
experience.
This
two-hour workshop includes practices of:
*
Intention setting for individual and collective healing
*
Chanting to inspire joy and devotion
*
90-minute yin yoga practice to open the body and quiet the mind
*
Sound healing with Tibetan and crystal singing bowls, drums, rattles, and
chimes
*
Deep relaxation with aromatherapy and hands-on energy medicine
Facilitators:
Laura Perlin and Nick Venegoni
Cost:
$25 - $35