Sunday, April 16, 2017 at 1:00 PM – 3:00 PM PDT
Discover Chiropractic: Dr. T.J. Osborne
1305 North Bascom Avenue
San Jose, CA 95128
Meditation is not just for relaxation. Meditation helps
us develop the capacity to respond skillfully and gracefully to life's
difficulties and its joy's! Meditation helps reduce stress, maximize peace and
become more mindful in our daily lives. At this class, you will learn about
meditation, the practice and how to establish your own daily practice! Includes
a meditation experience and time to ask any questions you have about
meditation.
Class is appropriate for any level of practice.
Cost: Free
