Tuesday, January 12, 2016 from 5:30 PM to 7:15 PM (PST)
Hotel Kabuki
1625 Post Street
San Francisco, CA 94115
A Workshop to unlock the secrets to living with purpose,
passion and peace of mind amidst the chaos of modern day life.
Stress has reached unsustainable levels. Our
relationships are failing at work and at home. Ease, calm and joy often feels
out reach.
Why? Because we
have lost touch with the very essence of what is important. Our phones, work,
email, boss, kids, boy/girl-friend, reality TV, Instagram, Facebook… is causing
our minds to be a clutter of nothingness. Simply reacting to what life throws
our way. The most natural and simple
elements that make us happy and fulfilled have been forgotten.
But there is good news... Using the natural and
easy-to-implement skills of Modern Day Mindfulness, we can become reacquainted
with our own happiness. This new way of thinking allows us to create deeper
connection to self, and helps us to build the foundation for a life worth
living.
In this 2.5-hour workshop, you will walk away with a
Mindful tool set to apply to everyday life and learn the 3 pillars of
Mindfulness: Presence, Acceptance and Compassion.
Fee: Free
More January 2016 events:
