Friday, January 15, 2016 from 7:30 PM to 9:00 PM (PST)
236 East Campbell Avenue
Campbell, CA 95008
This class focuses on restorative and revitalizing poses
using props allowing for deep relaxation, while surrounded by tranquil candle
light.
Restorative poses alleviates the effects of chronic
stress, including weakness and fatigue brought on by daily routines. These
poses teach us how to cultivate awareness by bringing our attention to the
areas we hold tension and consciously releasing and letting it go.
This is an all levels class.
Cost: $18
