Dharma Yoga SF Studio Opening & Celebration – Free Event


When:
Saturday, May 9, 2015

Where:
Dharma Yoga SF
3937 Irving Street
San Francisco

Come to Dharma Yoga SF to help celebrate their grand opening with complementary yoga classes and a celebration party.



11-12:30pm

Join us for this FREE all level asana class. Space is limited, please sign up online or call us at 802-370-8034 to reserve a spot.

Dharma Yoga Shiva Namaskar Vinyasas are challenging and physically absorbing vinyasa series created by Sri Dharma Mittra for the Dharma Gentle, I, II, III, IV, and V practices. The all level class is a combination of all of these series. They reintegrate the flow of prana throughout the spinal column and facilitate the movement of the vital life force deep into all areas of the physical, metabolic, intuitive and bliss bodies. This promotes harmony within all these layers so a concentrated state of radiant health is achieved. The highest crowning meditative asanas, pranayamas (breathing techniques), and Yoga Nidra (psychic sleep), which are embedded in the deep roots of Sri Dharma Mittra’s teachings, are also imparted to the students.

1:00-2:00pm

Join us for a FREE Relaxation Yoga Nidra class. Space is limited, please sign up on line or call to reserve your space at 802-370-8034.

Come experience the heart of Dharma Yoga with a guided restorative session, to break free from the stress of the noisy and restless world that maintains its presence in our bodies and minds at all times. This class will allow you to take the time to let all the cells of your physical body, joints and organs to de-stress and begin to find balance. This result occurs on an unconscious level, as your bodily systems become healthy, balanced and refreshed. From this place, it will be easy for you to acknowledge, see and feel, the unity in the diversity, the sameness of all. You will slowly realize “all is within” and “we are all one” as Sri Dharma says.

4:00-4:30pm

We will bless our new space with some chanting and a short Arti (ceremony of lights).

4:30-6:30pm

Celebration, meeting and greeting teachers. We will have free vegan food from Mermaid Market and live music by Rob Usher. There is no need to sign up for the 4-6:30 celebration, just show up and bring your love. We look forward to meeting you and sharing this sacred science of yoga with our community!

The staff at Dharma Yoga SF have all studied under Sri Dharma and wish to share their knowledge of this holy science. Dharma Yoga SF is an offering to Sri Dharma Mittra and the positive changes he has given them through the teachings of Yoga. When you gain some spiritual knowledge, you must share it with others, this is their mission.