When:
Saturday, April 18, 2015 @ 2:00 pm - 4:00 pm
Where:
California Yoga Center
1776 Miramonte Avenue,
Mountain View, CA 94040
The workshop begins with restorative yoga poses to open
the body and end with a meditation.
The benefits of regular pranayama practice may include:
• strengthens the immune system
• increases lung capacity
• balances endocrine and nervous systems
• regulates slow/high blood pressure
• enhances deep physical and mental relaxation
All are welcome.
Cost: $30.
The full listing for April events: http://mindfulwatch.blogspot.com/p/silent-meditationretreat-april-2-5-2015.html
