Meditation Self-Care Day Retreat


Saturday, May 18, 2019 at 10:00 AM – 1:00 PM PDT

San Ramon Meditation Studio
110 Ryan Industrial Court
San Ramon, CA


Your day will be filled with the very best self-care consisting of an easy and relaxing yoga practice, ayurvedic self-care practice to bring home with you, guided meditation and sound bath to relax and rebalance the mind, ending with a nourishing and healthy lunch. Leave feeling rejuvenated to bring your very best relaxed and revived self-home with you.

The retreat has:
·         Yoga
·         Meditation
·         Soundbath
·         Ayurveda Workshop
·         Vegan Lunch

Cost: $99 - $125