Dance Movement Therapy Workshop 2.0

June 23, 2016 at 7:30 PM to 9:00 PM

Li's Wushu Academy

10268 Bandley Dr,

Ste 107-B,

Cupertino, CA 95014

Dance movement is a therapeutic form of exercise which is great not only for physical health but also mental and emotional health. Music itself can be very powerful. It can affect our moods and our state of well-being by triggering memories and other emotional experiences. When dance or any movement is set to music it can create a stress relieving, joyful and sometimes healing moment for those involved as well as increasing/releasing endorphins in the brain.

Please join us for the dance movement therapy workshop in Cupertino, where we will explore different attributes of the emotional and physical well-being through set of the creative and fun exercises, mixed with the intervals, filled with free-form dancing.

Main benefits you may expect:

- Getting a good ability to express suppressed emotions

- Establishing a positive and rejuvenating connection with your body

- Improving general physical fitness and gross motor skills development

- Processing internal negative beliefs, improving confidence and self-esteem

- Encourages creativity and imagination

- Connecting others people on emotional level

- Creating a positive life outlook, addressing stressful life events and depressive episodes

Important notes:

- No partner or previous dancing experience necessary.

- Please try to be on time, as it is easier to “catch a waive” if you are present from the class beginning.

- Clothing: anything that would let you move freely.

- Shoes: dancing bare-feet is the best, but you can also use soft flat shoes. Please no outdoor shoes on the floor.

- There is plenty of parking near the studio. Follow the GPS guidance, however as soon as you turn to the parking lot from Bandley Drive, you need to drive around the building to find the Li's Wushu Academy Entrance at the back. There are no entrances from the front or sides of the building.

Workshop is led by Tanya Pekker, LMFT, Lic.# 51651

Cost:  Recommended donation $15 (cash at the door).

https://www.facebook.com/events/1015434071873222/

https://www.eventbrite.com/e/dance-movement-therapy-workshop-20-tickets-26089795280

More June 2016 events:

http://mindfulwatch.blogspot.com/2016/05/June-2016-Bay-Area-Events.html

Kate Wolf Music Festival 2016

June 23 - 26, 2016 (Thursday – Sunday)

Black Oak Ranch

50350 Hwy. 101 North

Laytonville, CA 95454

The Kate Wolf Music Festival first started in 1996 as a one-day Retrospective, at Caswell Vineyards, near the town of Occidental, in western Sonoma County.  In 2001 the move to Black Oak Ranch, just north of Laytonville, was made.  2016 will mark the 21st Festival.

The annual Kate Wolf Music Festival is a wonderful place to relax and enjoy a great weekend with friends, family and lovers of fabulous music. Black Oak Ranch, the Mendocino home to the Hog Farm and Camp Winnarainbow-a circus camp for kids, is three hours north of San Francisco and two hours south of Arcata.

Festival Features:

* Four stages of Music on 150 acres

* Beautiful On Site Camping In Old Growth Oak Trees

* Workshops

* Hatha Yoga & Tai-Chi

* Kids' area

* Camping

* Food court

* Music jamming area

* Flowing creek

* 'Hobo Jungle' Campfire Sing

Cost: $215 - $275

http://katewolfmusicfestival.com/

http://www.eventbrite.com/e/kate-wolf-music-festival-2016-tickets-19713718262

Kabbalah Books a Magical Adventure: Free Workshop

Tuesday, June 21, 2016 at 7:30 PM to 9:00 PM

Bnei Baruch Educational Center

22 Monterey Blvd,

San Francisco, CA

The Kabbalists are people who succeeded to penetrate "behind the scenes of our world" and discover the forces operating it. They understood the reasons for everything that happens in our lives, they discovered what destiny is awaiting us, experienced the most wonderful feelings one could feel. This amazing discovery and their journey they described in their books, was written so that we can experience those feelings and emotions. In the books they wrote for us, they described the "writer" who writes the book of our own lives. They saw where it leads us, for what purpose, and through which we open our doors to get into the story and affect our life’s plot.

• Gain knowledge about the power of Kabbalah

• Become familiar with the concept of desire

• Leave with the understanding of how to penetrate behind the scenes of our world and understand what forces lie behind it

• Experience the power of connection through discussion circles

Join us for a casual evening of discussions, Q&A, and lively workshops with other likeminded seekers guided by experienced Kabbalah teachers. We’ll watch thought provoking clips over coffee and treats as we learn about the basic principles of the Wisdom of Kabbalah as taught by Bnei Baruch.

Cost: Free

http://kabbalahsanfrancisco.com/?event=kabbalah-books-a-magical-adventure

http://www.meetup.com/bay-area-metaphysics/events/231701831

Keksel Movement Yoga

Sunday, June 19, 2016 at 10 AM - 12 PM

Against the Stream

2701 Folsom St

San Francisco,

CA 94110 United States

Tibetan Keksel Yoga is the system which came down unbroken through oral transmission from Bonpo Zhang-Zhung Nyen Gyu lineages. The core of the transmission engages the body, mind and spirit of the practitioner in a series of breath, sound and movement exercises, each relating to a specific element. The five elements of fire, wind, space, water and earth, are the foundation fiber of Tibetan medicine and healing; their core theory being everything that exists in this universe is made of the five elements and therefore responsible for the formation of each tissue cell. In practicing Trul khor, one will be able to identify and alleviate physical discomfort or pain, emotional and mental disturbances. These easy to perform yet powerful healing exercises can be used as a support to other meditation practices or practiced alone to clear obstacles caused by disease or strong negative emotions, and to clear, balance and harmonize one’s energy field.

Cost: $20

https://www.facebook.com/events/270732783277330/

https://www.eventbrite.com/e/keksel-yoga-with-chaphur-rinpoche-tickets-25907140956

Wisdom of the Body Playshop

Sunday, June 19, 2016 at 3 PM - 5:30 PM

Rudramandir

830 Bancroft Way @ 6th St,

#110

Berkeley, California 94710

Wisdom of The Body is a sort of UN-modality modality where we create a field of love and spaciousness that allows the wisdom of the client's own body to come forward with what it needs to heal. Practitioners offer forms of contact as they intuit, and the client gets to choose what resonates with her need at the moment. We may use the floor for movement, chairs for dialogue, mat for full physical contact and massage table for more receptive contact, as client needs.

In this Introductory Playshop, you will get to witness, and, as time and your desire permit, experience, this deep and profound work, as well as learn about some of our upcoming offerings. Jill will give a brief talk about the nature of the work, and we'll devote most of the rest of the time to actually giving sessions, with those who wish to have them.

Cost: $20 in advance, $25 at the door.

https://wisbo.yapsody.com/event/index/42397/intro-wisdom-of-the-body-playshop

More June 2016 events:

http://mindfulwatch.blogspot.com/2016/05/June-2016-Bay-Area-Events.html

2016 High Times NorCal Medical Cannabis Cup

June 18 - 19, 2016 (Saturday – Sunday)

Cow Palace

2600 Geneva Ave,

Daly City, California 94014

HIGH TIMES is returning to the Cow Palace on June 18 - 19 for the 2016 NorCal Medical Cannabis Cup. This is the 7th Annual HIGH TIMES Medical Cannabis Cup in the Bay Area, the longest running of all HIGH TIMES U.S. Cups. HIGH TIMES Editors will be conducting seminars with leading experts of local and national fame and visiting VIPs in the newly expanded VIP lounge. Over 400+ vendors will be on hand to educate and entertain an already record crowd.

FAQs

Do I need a to be a valid medical marijuana patient?

> No, but you can apply on site. There are doctors to issue cards ***additional fee may apply***.

Are there ID requirements or an age limit to enter the event?

> Yes, this event is for ALL medical marijuana patients ages 18+ You need to be a medical marijuana patient to attend the event. At the Cup, you may apply to become a patient, for a fee.

Live Music! Big Gigantic will perform at Cannabis Cup, and it is included in the ticket price!

Cost: $60/person/day

http://www.cannabiscup.com/norcal/

The 10th Annual Northern California Pirate Festival

June 18 - 19, 2016 at 10 AM - 6 PM (Saturday – Sunday)

Vallejo Waterfront Park

289 Mare Island Way,

Vallejo, California 94590

Featuring over 500 costumed actors, crafters and musicians the Northern California Pirate Festival is the largest pirate event in the United States. Produced by a group of theatrical and outdoor event professionals, the annual fest is equal parts Mardi Gras, state fair, living history, and Pegged-leg eye-patch-wearin’ fan fest that appeals to children and adults alike. With four stages of continuous entertainment, rows of nautically inspired handcrafts, gourmet foods, micro-brewed beers, and ship to shore canon battles, visitors will encounter proper British Naval Officers to alluring mythical mermaids throughout the streets. Our mission is to entertain and engage anyone with a love of pirates and all are encouraged to join in the fun by donning a costume.

Cost: $10 at the gate, children under 12 (11 and under) free

http://www.norcalpiratefestival.com/

https://www.facebook.com/events/814710895302176/

Sonoma County Hot Air Balloon Classic – 2016

June 18 - 19, 2016 (Saturday – Sunday)

Keiser Community Park

700 Windsor River Rd,

Windsor, CA 95492

Celebrating its 26th year, a group of volunteers known as the Sonoma County Hot Air Balloon Classic will again launch the festivities and fill the skies of Windsor, California, with color and light! The 2016 Hot Air Balloon Classic is a two-day event at Keiser Park in Windsor that begins early Saturday, June 18th, and continues Sunday, June 19th.

One of the most spectacular sights during the Hot Air Balloon Classic is the Dawn Patrol. These early risers begin their weekend mornings before daylight to launch at 5:00 AM. Dedicated balloon pilots use heat to fill their balloons during the dark morning, making for a breathtaking sight. For those who consider 5:00 AM too early and have not yet risen, many more balloons lift off during the Main Launch at 6:30 AM. While the balloons fly overhead, the park will be host to food, music, and crafts vendors who turn out to serve spectators and enjoy the festivities, which run until approximately 10:00 AM, depending on weather.

Parking is available at Keiser Park and Windsor High School. There is a $5 cash-only fee for parking at both locations. Only those with pre-sale tickets will be able to park inside Keiser Park. All others will be directed to Windsor High School, where they will be able to purchase tickets for the day.

Selected participating balloons:

Cost: $7

http://www.schabc.org/

Medicine Buddha Empowerment

Saturday, June 18, 2016 at 10 AM - 5 PM

Kadampa Meditation Center San Francisco

3324 17th St,

San Francisco, California 94110

Medicine Buddha is the embodiment of all enlightened healing energy. The empowerment is a beautiful guided meditation through which we’ll receive the powerful blessings of this enlightened being.

During the commentary Gen Choma will explain the profound Tantric practice, known as self-generation, through which we awaken our own potential to become an enlightened healing Buddha. The empowerment will take place in the morning, followed by commentary and a guided Medicine Buddha meditation practice in the afternoon.

Medicine Buddha is a reflection of our own potential for enlightened healing. He shows us who we can become. Through his practice we can effect profound and lasting transformation of ourselves and others. We can become medicine for this world.

It is said that the power of this practice becomes greater as confusion and conflict in this world increase, so this practice is especially vital for us now.

Cost: $70

http://meditationinsanfrancisco.org/product/medicine-buddha-empowerment

More June 2016 events:

http://mindfulwatch.blogspot.com/2016/05/June-2016-Bay-Area-Events.html

Sluts & Goddesses: Workshop for Women

Saturday, June 18, 2016 from 12:00 PM to 8:00 PM (PDT)

Studio 227          

3435 Cesar Chavez St, Ste 227

San Francisco, California 94608

A one-day Experiential Workshop/Urban Retreat exploring visual and performance art techniques. Honor your erotic body through the creation of your own Sex Goddess archetype in a safe and supportive environment. 

The Sluts and Goddesses (2.0) Workshop will include:

+ Wisdom Session: immerse yourself in a visual presentation and discussion of Goddess mythologies from around the world.   Learn the secrets of Sacred Slutism through viewing a short excerpt of Annie Sprinkle’s “How to be a Sex Goddess in 101 Easy Steps."

+ Drawing Session: choose a goddess image from the lecture to sketch. Materials will be provided, no drawing expertise needed.

+ Embodiment Session: integrate the wisdom and drawing sessions into your body with guided movement, yoga, meditation and orgasmic breathing exercises. 

+ Photography Session: adorn yourself in attire that invokes your desired image of a Sex Goddess.  Learn playful and seductive ways of posing in front of camera with a female photographer.  Surprise yourself by creating an image of yourself you have always wanted to see.  Create an image with your body that inspires others. “You can change your consciousness by changing your clothes.” - Susun Weed

Who this workshop is for:

+ open to all women on the female spectrum, 18+ and over

+ individuals who have struggled with body image

+ bodies of all sizes and colors

+ individuals who want to learn (or be reminded) of how to use sexual energy as a tool for self-growth, self-love and empowerment.

+ individuals with no previous visual or performance art experience

+ trained artists who want to explore using their own body as the canvas

Cost: $55-$75 sliding scale

https://www.eventbrite.com/e/sluts-goddesses-workshop-tickets-25399618944