Body, Soul & Sound - Mini Retreat

 

November 15, 2025 from 9:30am to 12pm PST

 

Healing Hands Reiki

19500 Monterey Rd

Suite D Morgan Hill, CA 95037


 

On November 15th, a mini-retreat to reconnect with the body through gentle movements, awaken your soul with a kundalini meditation, and learn about auras, and chill out at the end with sound healing to help restore balance.

 

9:30am- 10:00am (30 Mins - Body/Group Fitness Exercises): Start your day with a rejuvenating session led by Tiffeny from Body Harmony Fitness.

 

You’ll begin with gentle stretches to open up the body, followed by light, energizing movements to awaken your senses and set a positive tone for the day.

 

Take this time to reconnect, breathe deeply, and move with intention. Leave feeling refreshed, balanced, and ready to take on whatever comes next.

 

10:00am - 10:45am (45 Mins - Soul/Connect to Your Angels): Learn more about the angels and, through a guided meditation, learn which angels are around you.

Intuitive Teacher, Jennifer Loesch

 

Jennifer, owner of Healing Hands Reiki, LLC, is a Reiki Master and intuitive energy healer with a background in Psychology, Coaching, and Reiki. With seven years of experience, she combines energy reading, clairvoyance, and mindfulness to offer a uniquely transformative healing experience to help raise her clients vibrational levels.

 

10:45am - 11:00am - Break

 

11:00am - 12:00pm, (60 Mins - Sound Bath): Experience a deeply restorative Full Immersion Sound Bath led by Sandi, our resident sound healer. Using her integrative sound healing approach, Sandi will guide you into a state of deep relaxation, emotional harmony, and inner peace as you rest comfortably, fully surrounded by healing vibrations.

 

During this session, she weaves together a serene soundscape of singing bowls, gongs, flute, chimes, and other therapeutic instruments, enveloping you in soothing waves of sound that gently resonate through your entire being.