March 28-30, 2025
890 Church St.,
Mountain View, CA
It is easy in a complex, beautiful world to be thrown
off, distracted, or so overwhelmed we can’t feel ourselves. Most of us need
concerted focus, inspiration, and support to engage in the deep listening of
the inner workings of our own body and being.
To reconnect, to reimagine, to remember, to recharge, to re-access. The prefix
“re-” points to circling back to something known or held as valuable before.
In movement practice, the dance of ‘circling back’ can be poignant and
illuminating. To realign with something essential in ourselves is vital to
living our own values and gifts. The movements of returning are known to us,
and the practice and art of doing so vitalizes and aligns us with our core
selves.
If there is to be a reinvention, or a recommitment to something we have been
with before, we need to know what we are capable of now, in 2025, at whatever
age we are, and in whatever state of health we find ourselves in. A time of
retreat and the focused play of embodiment practice invites this into
re-evaluation and renewal.
During these three days together we will play with these methods.
-Movement / Dance
-Impact / Embodiment
-Inquiry
-Mindfulness
-Group process for the purpose of support
Open Floor Movement Practice is mindful movement and can be done at any level
of fitness.
