This brief listing will present ongoing classes for
so-called unconditional dancing, or freeform dancing. You may see different
names for this kind of moving meditation approaches with slightly different philosophical
and actual customs and practices.
Freeform Dancing where each person has their own dance
and moves with the room or with another person. The experience is
individual in a group container. The Rules deal mainly with respecting
personal space of yourself and others. There are no shoes, no talking, and no
perfumes on the dance floor.
Here are selected dance styles, you may consider, if you
would like to explore: 5Rhythms Dance, Ecstatic Dance, Zen Dance, Soul Motion,
5 Elements Dance, Biodanza, and many other.
The listing below is for San Francisco Bay Area and close
neighborhood. Please check at the particular site to assure the meeting date is
valid, and there are no schedule changes.
Mondays:
Dance Sanctuary @ 6:15 PM to 8:00
PM Berkeley Weekly ($20)
Ecstatic
Dance Sacramento @ 7:00 PM to 9:00 PM Sacramento 2nd and 4th Mondays Monthly ($10 - $15)
5Rhytms Mountain ViewOpen Floor @ 7:00 PM to 9:30 PM Mountain View Weekly ($20)
5Rhytms Mountain ViewOpen Floor @ 7:00 PM to 9:30 PM Mountain View Weekly ($20)
Tuesdays:
Soul Motion
Berkeley @ 6:15 PM to 8:00 PM Berkeley Weekly
($15)
Journey
Dance @ 7:15 PM to 8:45 PM Berkeley Weekly
($15 – $25)
Wednesdays:
5Rhytms
Dance With Us @ 7:00 PM to 9:00 PM Sausalito Weekly ($20)
Core
Connexion @ 7:00 PM to 9:00 PM Berkeley Weekly ($18 – $20)
Dance Sanctuary @ 7:15 AM to 8:35
AM Berkeley Weekly ($20)
Biodanza
with Julie @ 7:30 PM to 9:30 PM Oakland Weekly ($20)
5Rhytnms
Deep Dive Oakland @ 7:30 PM to 9:30 PM Oakland Weekly ($20)
Inner
Rhythm Ecstatic Dance with Hamid Martin @ 8:00 PM to 10:00 PM Santa
Cruz Weekly ($12 - $15)
San Geronimo Conscious Dance @ 7:00 PM to 9:00 PM San Geronimo Weekly ($15)
Cupertino Dance Therapy @ 7:30 PM to 9:30 PM Cupertino Weekly ($15)
Meditation in Motion @ 7:00 PM to 9:00 PM Mountain View Weekly ($20)
San Geronimo Conscious Dance @ 7:00 PM to 9:00 PM San Geronimo Weekly ($15)
Cupertino Dance Therapy @ 7:30 PM to 9:30 PM Cupertino Weekly ($15)
Meditation in Motion @ 7:00 PM to 9:00 PM Mountain View Weekly ($20)
Fridays:
Peer Practices @ 10:00 AM to 12:00
PM Berkeley Weekly ($10)
Ecstatic Dance Big Sur @ 6:30 PM to 8:30 PM Big Sur Last Friday Monthly ($15)
Berkeley Ecstatic Jam @ 8:30 PM to 11:30 PM Berkeley Weekly ($15)
Dance Elements San Jose @ 8:00 PM to 11:00 PM San Jose Third Friday Monthly ($15)
Berkeley Ecstatic Jam @ 8:30 PM to 11:30 PM Berkeley Weekly ($15)
Dance Elements San Jose @ 8:00 PM to 11:00 PM San Jose Third Friday Monthly ($15)
Saturdays:
Soul Motion
Berkeley @ 10:30 AM AM – 12:30 AM PM Berkeley Weekly ($15)
Ecstatic
Dance with Hamid Martin @ 7:00 PM to 10:00 PM Santa Cruz 4th Saturday Monthly ($15 -
$20)
Dance ElementalSan Jose @ 8 PM to 11 PM San Jose 1st and 3rd Saturdays
Monthly ($15)
Cosmic Dance Monthly Santa Cruz 8:00 PM to 10:00 PM Santa Cruz 2nd Saturday Monthly ($12 - $15)
Sundays:
Cosmic Dance Monthly Santa Cruz 8:00 PM to 10:00 PM Santa Cruz 2nd Saturday Monthly ($12 - $15)
Sundays:
Dance
Church Sundays Santa Cruz @ 9 AM to 11:15 AM Santa Cruz Weekly ($10)
Sacred
Groove Sundays Ecstatic Dance @ 10:00 AM to 12:00 PM Palo Alto Weekly ($20)
Ecstatic
Dance Point Reyes @10:00 AM to 12:00 PM Point Reyes Weekly ($15)
5Rhytms Sweet Your
Prayers @ 10:00 AM to 12:00 PM San Francisco Weekly ($15)
Core
Connexion @ 10:15 AM to 12:00 PM Berkeley Weekly ($18 – $20)
Ecstatic Dance
Oakland Sunday @ 10:30 AM to 1:00 PM Oakland Weekly ($15)
Soul
Sanctuary Berkeley @ 11:00 AM to 1:00 PM Berkeley Weekly (Donations)
Barefoot Boogie
Berkeley @ 7:30 PM to 11:00 PM Berkeley Weekly ($8 - $20)
Nexus Community Dance @ 8:00 PM to 10:20 PM Santa Cruz Weekly (Donations)
Nexus Community Dance @ 8:00 PM to 10:20 PM Santa Cruz Weekly (Donations)